Simply Croquettes With Mashed Potatoes and Goat Cheese Recipe

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Simply Croquettes With Mashed Potatoes and Goat Cheese
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Ingredients:

Directions:

  1. Begin by following the package instructions for heating the mashed potatoes. After the initial 3-minute cook time, stir in the goat cheese until well combined and remove the mixture to the refrigerator 30 minutes or until cool to the touch.
  2. In a medium bowl combine the breadcrumbs, green onions, bacon, and pepper. Crack the eggs into a small bowl and beat well with a fork. Measure the flour into another small bowl. Line a large baking sheet with parchment paper.
  3. When potatoes have cooled, working with floured hands, lightly form 1-inch balls with the mashed potato mixture. Dip the balls in the flour, give them a final roll between the hands, and place them on the parchment paper. Wash, dry, and re-flour hands as needed if they become sticky.
  4. One at a time, dip the potato balls into the beaten eggs with one hand and drop them into the breadcrumb mixture; then, with the other hand gently roll the balls in the breadcrumb mixture and return to the parchment paper. Again, wash, dry, and re-flour hands as needed. Refrigerate croquettes at least 30 minutes before frying.
  5. Heat 3 tablespoons (or as much as needed to cover the skillet) garlic-infused olive oil to medium-high heat. Fry croquettes in 2-3 batches adding more oil as needed. Roll the croquettes about with a fork as they cook 5-10 minutes or until all sides are crispy and golden-brown. Remove the croquettes to paper towels to cool slightly before serving. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 319.73 Kcal (1339 kJ)
Calories from fat 184.81 Kcal
% Daily Value*
Total Fat 20.53g 32%
Cholesterol 120.45mg 40%
Sodium 674.04mg 28%
Potassium 132.78mg 3%
Total Carbs 20.01g 7%
Sugars 0.72g 3%
Dietary Fiber 2.09g 8%
Protein 14.26g 29%
Vitamin C 1mg 2%
Iron 2.3mg 13%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 208.1 Kcal (871 kJ)
Calories from fat 120.29 Kcal
% Daily Value*
Total Fat 13.37g 32%
Cholesterol 78.4mg 40%
Sodium 438.72mg 28%
Potassium 86.42mg 3%
Total Carbs 13.03g 7%
Sugars 0.47g 3%
Dietary Fiber 1.36g 8%
Protein 9.28g 29%
Vitamin C 0.6mg 2%
Iron 1.5mg 13%
Calcium 64.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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