Amount Per 1 Serving | |||
Calories | 317.54 Kcal (1329 kJ) | ||
Calories from fat | 126.17 Kcal | ||
% Daily Value* | |||
Total Fat | 14.02g | 22% | |
---|---|---|---|
Cholesterol | 10.35mg | 3% | |
Sodium | 269.28mg | 11% | |
Potassium | 972.23mg | 21% | |
Total Carbs | 41.78g | 14% | |
Sugars | 5.55g | 22% | |
Dietary Fiber | 3.37g | 13% | |
Protein | 8.71g | 17% | |
Vitamin C | 36.9mg | 62% | |
Vitamin A | 0.5mg | 16% | |
Iron | 182.2mg | 1012% | |
Calcium | 67.2mg | 7% |
Amount Per 100 g | |||
Calories | 86.63 Kcal (363 kJ) | ||
Calories from fat | 34.42 Kcal | ||
% Daily Value* | |||
Total Fat | 3.82g | 22% | |
---|---|---|---|
Cholesterol | 2.82mg | 3% | |
Sodium | 73.47mg | 11% | |
Potassium | 265.24mg | 21% | |
Total Carbs | 11.4g | 14% | |
Sugars | 1.51g | 22% | |
Dietary Fiber | 0.92g | 13% | |
Protein | 2.38g | 17% | |
Vitamin C | 10.1mg | 62% | |
Vitamin A | 0.1mg | 16% | |
Iron | 49.7mg | 1012% | |
Calcium | 18.3mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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