Amount Per 1 Serving | |||
Calories | 491.4 Kcal (2057 kJ) | ||
Calories from fat | 217.79 Kcal | ||
% Daily Value* | |||
Total Fat | 24.2g | 37% | |
---|---|---|---|
Cholesterol | 59.84mg | 20% | |
Sodium | 478.51mg | 20% | |
Potassium | 797.73mg | 17% | |
Total Carbs | 51.13g | 17% | |
Sugars | 16.61g | 66% | |
Dietary Fiber | 4.66g | 19% | |
Protein | 16.89g | 34% | |
Vitamin C | 36mg | 60% | |
Vitamin A | 1.7mg | 56% | |
Iron | 10.7mg | 60% | |
Calcium | 338.1mg | 34% |
Amount Per 100 g | |||
Calories | 150.97 Kcal (632 kJ) | ||
Calories from fat | 66.91 Kcal | ||
% Daily Value* | |||
Total Fat | 7.43g | 37% | |
---|---|---|---|
Cholesterol | 18.38mg | 20% | |
Sodium | 147.01mg | 20% | |
Potassium | 245.08mg | 17% | |
Total Carbs | 15.71g | 17% | |
Sugars | 5.1g | 66% | |
Dietary Fiber | 1.43g | 19% | |
Protein | 5.19g | 34% | |
Vitamin C | 11.1mg | 60% | |
Vitamin A | 0.5mg | 56% | |
Iron | 3.3mg | 60% | |
Calcium | 103.9mg | 34% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.