Amount Per 1 Serving | |||
Calories | 414.68 Kcal (1736 kJ) | ||
Calories from fat | 162.16 Kcal | ||
% Daily Value* | |||
Total Fat | 18.02g | 28% | |
---|---|---|---|
Cholesterol | 52.72mg | 18% | |
Sodium | 462.59mg | 19% | |
Potassium | 847.62mg | 18% | |
Total Carbs | 49.06g | 16% | |
Sugars | 10.48g | 42% | |
Dietary Fiber | 7.56g | 30% | |
Protein | 16.01g | 32% | |
Vitamin C | 6.2mg | 10% | |
Vitamin A | 2.4mg | 82% | |
Iron | 2.4mg | 13% | |
Calcium | 408.9mg | 41% |
Amount Per 100 g | |||
Calories | 137.04 Kcal (574 kJ) | ||
Calories from fat | 53.59 Kcal | ||
% Daily Value* | |||
Total Fat | 5.95g | 28% | |
---|---|---|---|
Cholesterol | 17.42mg | 18% | |
Sodium | 152.88mg | 19% | |
Potassium | 280.12mg | 18% | |
Total Carbs | 16.21g | 16% | |
Sugars | 3.46g | 42% | |
Dietary Fiber | 2.5g | 30% | |
Protein | 5.29g | 32% | |
Vitamin C | 2.1mg | 10% | |
Vitamin A | 0.8mg | 82% | |
Iron | 0.8mg | 13% | |
Calcium | 135.1mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.