Potage from Meat Recipe

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Potage from Meat
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Ingredients
13
Count
Nutrition
518
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Bring meat and water to a boil and cook 10 minutes; take meat out and cut up small; put back in water with broth, bread crumbs, pepper, and saffron. Simmer 30 minutes over low flame, being careful that it does not stick. Mix in remaining ingredients; cook, stirring frequently, for about 5 minutes. Ladle into pewter serving bowls and serve warm.
  2. ** This is a rather meat-rich version; it also works with as little as half this amount of meat.
  3. Original Recipe for Potage from Meat:
  4. Take lean meat and let it boil, then cut it up finely, and cook it again for 30 minutes in rich juice, having first added bread crumbs. Add a little pepper and saffron.
  5. When it has cooled a little, add beaten eggs, grated cheese, parsley, marjoram, and finely chopped mint with a little vinegar. Blend them all together in a pot, stirring them slowly with a spoon so that they do not form a ball. The same may be done with livers and lungs.
  6. This is the entire original recipe; like most early recipes it does not contain such details as quantities.
  7. From Platina, DeHonesta Voluptate, Venice, L. DeAquila, 1475. Translated by E.B. Andrews, Mallinkrodt 1967. Published as part of the Mallinkrodt Collection of Food Classics. Reprinted by Falconwood Press, 1989.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.15 Kcal (2169 kJ)
Calories from fat 256.72 Kcal
% Daily Value*
Total Fat 28.52g 44%
Cholesterol 193.31mg 64%
Sodium 789.81mg 33%
Potassium 528.28mg 11%
Total Carbs 23.89g 8%
Sugars 3.88g 16%
Dietary Fiber 1.16g 5%
Protein 40.34g 81%
Vitamin C 44.7mg 74%
Vitamin A 0.1mg 4%
Iron 14.9mg 83%
Calcium 257mg 26%
Amount Per 100 g
Calories 129.78 Kcal (543 kJ)
Calories from fat 64.3 Kcal
% Daily Value*
Total Fat 7.14g 44%
Cholesterol 48.42mg 64%
Sodium 197.82mg 33%
Potassium 132.32mg 11%
Total Carbs 5.98g 8%
Sugars 0.97g 16%
Dietary Fiber 0.29g 5%
Protein 10.1g 81%
Vitamin C 11.2mg 74%
Iron 3.7mg 83%
Calcium 64.4mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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