Directions:
- Preheat oven to 200 degrees.
- Combine the first 11 ingredients in a medium-size mixing bowl and set aside.
- Form the dumplings: brush 2 of the edges of the wonton wrapper lightly with water. Place 1/2 t. of the pork mixture in the center of the wrapper. Fold over, seal edges, and shape as desired.
- Heat pan. Brush with oil when hot. Add 8-10 potstickers at a time to the pan and cook for 2 min. Gently add 1/3 c. chicken stock to the pan, turn the heat down to low, cover, and cook for another 2 min. Remove wontons. Clean the pan in between batches by pouring in water and allowing the pan to deglaze. Repeat until all wontons are cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2900.92 Kcal (12146 kJ) | ||
| Calories from fat | 1900.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 211.12g | 325% | |
|---|---|---|---|
| Cholesterol | 353.94mg | 118% | |
| Sodium | 6750.26mg | 281% | |
| Potassium | 1533.71mg | 33% | |
| Total Carbs | 189.43g | 63% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 8g | 32% | |
| Protein | 57.59g | 115% | |
| Vitamin C | 54.5mg | 91% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 21.1mg | 117% | |
| Calcium | 264.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 282.88 Kcal (1184 kJ) | ||
| Calories from fat | 185.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.59g | 325% | |
|---|---|---|---|
| Cholesterol | 34.51mg | 118% | |
| Sodium | 658.25mg | 281% | |
| Potassium | 149.56mg | 33% | |
| Total Carbs | 18.47g | 63% | |
| Sugars | 0.6g | 25% | |
| Dietary Fiber | 0.78g | 32% | |
| Protein | 5.62g | 115% | |
| Vitamin C | 5.3mg | 91% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 2.1mg | 117% | |
| Calcium | 25.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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