Pot Roast for Many Recipe

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Pot Roast for Many
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. Lightly coat the beef chuck roast with margarine. Sprinkle onion salt, garlic salt, white and brown sugar and one package of gravy mix over the roast.
  3. In a large roasting pan, spread a layer of potatoes and carrots on the bottom of the pan. Sprinkle 2/3 package of the gravy mix over the potato layer. Place the prepared roast on the bottom layer of potatoes and carrots. Surround the roast with the remaining potatoes and carrots, and sprinkle on the remaining gravy mix. Add the remaining margarine and the water to the pan.
  4. Cover and bake in the preheated oven for 30 minutes. Reduce temperature to 300 degrees F (150 degrees C) and continue baking for 2 hours and 15 minutes, or to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 507.32 Kcal (2124 kJ)
Calories from fat 266.04 Kcal
% Daily Value*
Total Fat 29.56g 45%
Cholesterol 81.65mg 27%
Sodium 201.78mg 8%
Potassium 491.62mg 10%
Total Carbs 36.59g 12%
Sugars 8.05g 32%
Dietary Fiber 4.54g 18%
Protein 22.69g 45%
Vitamin C 3.4mg 6%
Vitamin A 0.6mg 21%
Iron 2.3mg 13%
Calcium 81.7mg 8%
Amount Per 100 g
Calories 142.63 Kcal (597 kJ)
Calories from fat 74.79 Kcal
% Daily Value*
Total Fat 8.31g 45%
Cholesterol 22.95mg 27%
Sodium 56.73mg 8%
Potassium 138.21mg 10%
Total Carbs 10.29g 12%
Sugars 2.26g 32%
Dietary Fiber 1.28g 18%
Protein 6.38g 45%
Vitamin C 1mg 6%
Vitamin A 0.2mg 21%
Iron 0.6mg 13%
Calcium 23mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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