Pork & Hominy in Red Chiles Soup/Stew Recipe

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Pork & Hominy in Red Chiles Soup/Stew
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Ingredients:

Directions:

  1. In a medium-large saucepan, add the water, salt and cubd pork. Bring liquid to a boil, then reduce to a simmer. Cook pork about 20 minuts, until it is just tender. Remove pork from water using a slotted spoon. Cover pork with a damp cloth over a bowl to keep moist.
  2. In the same water used to cook the pork, add the ancho chiles. Remove from hat and allow the peppers to soak for 20 minutes. Transfer the softened chiles and liquid to a food processor or blender. Add garlic and oregano and process until smooth.
  3. In the same saucepan used earlier, add the oil and saute the chopped onions, stirring often until the onions are soft and lightly browned, about 10 minutes.
  4. Stir in the hominy, and the pureed peppers. Add chicken broth as needed to get the soup to reach the desired consistency or just a bit thinner than desired.
  5. Stir in the reserved pork, and bring soup to a boil. Reduce heat to a simmer and cook until the pork cubes are tender, about 30 minutes. Taste and adjust seasonings as desired.
  6. Laddle soup into bowls and allow diners to add condiments as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.34 Kcal (843 kJ)
Calories from fat 84.62 Kcal
% Daily Value*
Total Fat 9.4g 14%
Cholesterol 44.6mg 15%
Sodium 761.81mg 32%
Potassium 429.61mg 9%
Total Carbs 10.08g 3%
Sugars 1.13g 5%
Dietary Fiber 2.17g 9%
Protein 16.77g 34%
Vitamin C 10.1mg 17%
Iron 1.4mg 8%
Calcium 53mg 5%
Amount Per 100 g
Calories 46.88 Kcal (196 kJ)
Calories from fat 19.7 Kcal
% Daily Value*
Total Fat 2.19g 14%
Cholesterol 10.39mg 15%
Sodium 177.39mg 32%
Potassium 100.04mg 9%
Total Carbs 2.35g 3%
Sugars 0.26g 5%
Dietary Fiber 0.51g 9%
Protein 3.9g 34%
Vitamin C 2.3mg 17%
Iron 0.3mg 8%
Calcium 12.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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