Calories in Usda Pork, fresh, ground, cooked

337Calories

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Nutrition Facts Usda Pork, fresh, ground, cooked

Amount Per 0.25 lb
Calories 336.72 Kcal (1410 kJ)
Calories from fat 211.93 Kcal
% Daily Value*
Total Fat 23.55g 36%
Saturated Fat 8.75g 44%
Cholesterol 106.57mg 36%
Sodium 82.76mg 3%
Potassium 410.42mg 9%
Protein 29.13g 58%
Vitamin C 0.8mg 1%
Iron 1.5mg 8%
Calcium 24.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (337 calories) 113.38 g
  • Cal: 16.8 %
  • Fat: 36.2 %
  • Carb: 0 %
  • Prot: 58.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (65.1%)
  • Protein (34.9%)
Usda Pork, fresh, ground, cooked Good and Bad Points
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