Rhubarb Pork Chops Recipe

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Rhubarb Pork Chops
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Ingredients:

  • 1 tsp butter
  • 3 cups breadcrumbs
  • 1/3 cup brown sugar
  • 1/4 cup flour
  • 1 tsp cinnamon
  • 2 tbsp honey
  • 2 tsp butter (optional)
  • salt and pepper

Directions:

  1. In skillet, brown the pork chops in oil and butter, together with the minced onion and garlic.
  2. Season with salt and pepper.
  3. When done, remove chops to platter.
  4. Mix 1/4 cup of the pan drippings with bread crumbs.
  5. Separate 1/2 cup of the bread crumbs and set aside.
  6. Sprinkle the remaining seasoned crumbs into a 9x13 inch baking pan.
  7. In a bowl, combine rhubarb, sugar, flour, and cinnamon.
  8. Spoon half of the mixture over the bread crumbs in the pan.
  9. Arrange pork chops on top, then spoon remaining rhubarb mixture over chops.
  10. Drizzle with honey.
  11. Cover pan with foil and bake at 350 degrees for 45 minutes.
  12. Remove the foil and sprinkle with the remaining crumbs.
  13. Dot with butter (optional).
  14. Bake uncovered for 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 391.3 Kcal (1638 kJ)
Calories from fat 69.45 Kcal
% Daily Value*
Total Fat 7.72g 12%
Cholesterol 7.63mg 3%
Sodium 555.6mg 23%
Potassium 325.42mg 7%
Total Carbs 73.45g 24%
Sugars 30.9g 124%
Dietary Fiber 5.1g 20%
Protein 5.8g 12%
Vitamin C 8mg 13%
Iron 2.6mg 15%
Calcium 192.2mg 19%
Amount Per 100 g
Calories 120.97 Kcal (506 kJ)
Calories from fat 21.47 Kcal
% Daily Value*
Total Fat 2.39g 12%
Cholesterol 2.36mg 3%
Sodium 171.76mg 23%
Potassium 100.6mg 7%
Total Carbs 22.71g 24%
Sugars 9.55g 124%
Dietary Fiber 1.58g 20%
Protein 1.79g 12%
Vitamin C 2.5mg 13%
Iron 0.8mg 15%
Calcium 59.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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