Portobello Pot Pie Recipe

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Portobello Pot Pie
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Press one of the pie crusts into and up the sides of a 9 inch pie plate.
  2. Bring a saucepan of water to a boil. Add potatoes and cook until tender, 10 to 15 minutes. Drain and cut into cubes. Set aside.
  3. Heat 1 tbsp of olive oil in a large saucepan over low heat. Add onion and shiitake mushrooms, cover, and let the mushrooms sweat for about 7 minutes, stirring occasionally. Pour in the water and soy sauce and bring to a boil. Whisk in rice flour, stirring until there are no lumps. Allow to simmer.
  4. Heat remaining olive oil in a large skillet over medium-high heat. Add Portobello pieces, and sauté briefly until mushrooms are browned on the outside. Add mushrooms to the gravy mixture along with the carrots, celery and potatoes. Simmer for about 10 minutes, stirring occasionally. Season with thyme and sage. Pour the mixture into the prepared crust. Cover with the other pie crust, and crimp edges to seal. Make a few slits in the top crust to vent steam.
  5. Bake for 40 minutes or until crust is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 581.46 Kcal (2434 kJ)
Calories from fat 244.54 Kcal
% Daily Value*
Total Fat 27.17g 42%
Sodium 1051.07mg 44%
Potassium 1278.7mg 27%
Total Carbs 74.94g 25%
Sugars 4.87g 19%
Dietary Fiber 8.94g 36%
Protein 11.29g 23%
Vitamin C 21.9mg 37%
Vitamin A 0.1mg 3%
Iron 4.6mg 25%
Calcium 68.3mg 7%
Amount Per 100 g
Calories 108.96 Kcal (456 kJ)
Calories from fat 45.82 Kcal
% Daily Value*
Total Fat 5.09g 42%
Sodium 196.96mg 44%
Potassium 239.62mg 27%
Total Carbs 14.04g 25%
Sugars 0.91g 19%
Dietary Fiber 1.67g 36%
Protein 2.12g 23%
Vitamin C 4.1mg 37%
Iron 0.9mg 25%
Calcium 12.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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