Parmesan Potato Bites Recipe

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Parmesan Potato Bites
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Ingredients:

Directions:

  1. Cook potatoes in boiling water 15 minutes or until tender, drain.
  2. Heat oil in a nonstick frypan over medium high heat.
  3. Add onion, bacon, pepper and garlic,saute 5 minutes or until tender.
  4. Preheat broiler.
  5. Cut potatoes in half, carefully scoop out pulp with a melon baller, leaving 1/4 inch shell.
  6. Mash potato pulp with a fork; stir in cheese and sage.
  7. Add to onion mixture, stirring well.
  8. Spoon about 1 tablespoon potato mixture into each shell.
  9. Arrange stuffed potatoes on a baking sheet, and broil 3 to 4 inches from heat, 3 minutes or until lightly browned.
  10. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.92 Kcal (770 kJ)
Calories from fat 20.38 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 5.34mg 2%
Sodium 141.62mg 6%
Potassium 999.67mg 21%
Total Carbs 35.5g 12%
Sugars 2.58g 10%
Dietary Fiber 4.5g 18%
Protein 6.51g 13%
Vitamin C 20.1mg 34%
Iron 2.2mg 12%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 79.87 Kcal (334 kJ)
Calories from fat 8.85 Kcal
% Daily Value*
Total Fat 0.98g 3%
Cholesterol 2.32mg 2%
Sodium 61.5mg 6%
Potassium 434.13mg 21%
Total Carbs 15.42g 12%
Sugars 1.12g 10%
Dietary Fiber 1.96g 18%
Protein 2.83g 13%
Vitamin C 8.7mg 34%
Iron 1mg 12%
Calcium 31.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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