Portobello Burgers With Cilantro Mayonnaise Recipe

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Portobello Burgers With Cilantro Mayonnaise
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Ingredients:

Directions:

  1. Over a hot charcoal grill or a in a pan over high heat cook the mushrooms. Season them with salt and pepper while on the grill and cook until soft and dark, about 3 minutes on each side.
  2. After you turn the mushroom over place the cheese on top so that it melts.
  3. Meanwhile mix the cilantro and mayonnaise together and set aside.
  4. Toast the buns on the grill or in the pan. While hot slather them with 2 tablespoons each of the cilantro mayonnaise.
  5. Place each mushroom on the bottom halve of a bun and layer with once slice of tomato, a couple of pieces of red onion, 1/2 avocado slices, and the lettuce.
  6. Top with the other bun and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.64 Kcal (1799 kJ)
Calories from fat 321.39 Kcal
% Daily Value*
Total Fat 35.71g 55%
Cholesterol 11.55mg 4%
Sodium 269.76mg 11%
Potassium 1509.64mg 32%
Total Carbs 21.96g 7%
Sugars 6g 24%
Dietary Fiber 11.73g 47%
Protein 7.67g 15%
Vitamin C 30mg 50%
Iron 4.1mg 23%
Calcium 127.1mg 13%
Amount Per 100 g
Calories 73.92 Kcal (309 kJ)
Calories from fat 55.29 Kcal
% Daily Value*
Total Fat 6.14g 55%
Cholesterol 1.99mg 4%
Sodium 46.41mg 11%
Potassium 259.72mg 32%
Total Carbs 3.78g 7%
Sugars 1.03g 24%
Dietary Fiber 2.02g 47%
Protein 1.32g 15%
Vitamin C 5.2mg 50%
Iron 0.7mg 23%
Calcium 21.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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