Port Infused Creamed Mushrooms Recipe

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Port Infused Creamed Mushrooms
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Ingredients:

Directions:

  1. Wash and cut mushrooms. In a large skillet, melt butter and add the mushrooms. Saute until the mushrooms are browned and have released some of their juices - about 6 - 8 minutes.
  2. Drain some of the juices into a bowl using a colindar. Set aside the mushroom juice.
  3. Add the flour to the mushrooms and cook for about 1 minute. Add the whipping cream and simmer until the cooking mixture has thickened. Add the port and mix in well. Thin out with some of the reserved mushroom juice if the mushrooms get too thick.
  4. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.16 Kcal (696 kJ)
Calories from fat 100.1 Kcal
% Daily Value*
Total Fat 11.12g 17%
Cholesterol 31.92mg 11%
Sodium 93.31mg 4%
Potassium 570.74mg 12%
Total Carbs 10.08g 3%
Sugars 3.99g 16%
Dietary Fiber 2.09g 8%
Protein 5.92g 12%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 2%
Iron 1.9mg 11%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 81.01 Kcal (339 kJ)
Calories from fat 48.8 Kcal
% Daily Value*
Total Fat 5.42g 17%
Cholesterol 15.56mg 11%
Sodium 45.49mg 4%
Potassium 278.26mg 12%
Total Carbs 4.92g 3%
Sugars 1.95g 16%
Dietary Fiber 1.02g 8%
Protein 2.88g 12%
Vitamin C 1.7mg 6%
Iron 0.9mg 11%
Calcium 13.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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