Southwestern Mushroom Casserole Recipe

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Southwestern Mushroom Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Place the mushrooms in a 2-quart pie pan.
  3. In a medium bowl, combine the beef broth and flour; microwave at low power until slightly thickened, 2-3 minutes.
  4. Stir in the heavy cream and cayenne; season with salt.
  5. Immediately pour the sauce over the mushrooms.
  6. In a medium bowl, mix together the breadcrumbs and parmesan.
  7. Sprinkle on top of the mushrooms; top with the butter and bake until browned, about 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.11 Kcal (574 kJ)
Calories from fat 94.45 Kcal
% Daily Value*
Total Fat 10.49g 16%
Cholesterol 31.21mg 10%
Sodium 231.01mg 10%
Potassium 61.61mg 1%
Total Carbs 6.21g 2%
Sugars 0.68g 3%
Dietary Fiber 0.5g 2%
Protein 4.51g 9%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 112.3mg 11%
Amount Per 100 g
Calories 211.29 Kcal (885 kJ)
Calories from fat 145.54 Kcal
% Daily Value*
Total Fat 16.17g 16%
Cholesterol 48.1mg 10%
Sodium 355.99mg 10%
Potassium 94.94mg 1%
Total Carbs 9.56g 2%
Sugars 1.05g 3%
Dietary Fiber 0.78g 2%
Protein 6.95g 9%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.7mg 3%
Calcium 173mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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