Pork With Rice and Olives (Arroz Con Carne De Cedo-Dominican Rep Recipe

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Pork With Rice and Olives (Arroz Con Carne De Cedo-Dominican Rep
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Ingredients:

Directions:

  1. Trim fat from pork; cut pork into 3/4-inch cubes. Mix pork, vinegar, onion, garlic and red pepper in non-reactive bowl. Cover and refrigerate, stirring occasionally, at least 6 hours.
  2. Fry bacon until crisp; drain.
  3. Remove pork from marinade, reserving marinade.
  4. Cook and stir pork in bacon fat until all liquid has evaporated and pork is brown on all sides; drain.
  5. Mix pork, reserved marinade, bacon and remaining ingredients in ungreased 2-quart casserole.
  6. Cover and bake at 350 degrees until liquid is absorbed, 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.13 Kcal (2165 kJ)
Calories from fat 146.17 Kcal
% Daily Value*
Total Fat 16.24g 25%
Cholesterol 115.9mg 39%
Sodium 1338.58mg 56%
Potassium 790.03mg 17%
Total Carbs 42.41g 14%
Sugars 1.29g 5%
Dietary Fiber 1.57g 6%
Protein 45.83g 92%
Vitamin C 5.1mg 9%
Iron 3.8mg 21%
Calcium 50mg 5%
Amount Per 100 g
Calories 122.76 Kcal (514 kJ)
Calories from fat 34.7 Kcal
% Daily Value*
Total Fat 3.86g 25%
Cholesterol 27.51mg 39%
Sodium 317.75mg 56%
Potassium 187.53mg 17%
Total Carbs 10.07g 14%
Sugars 0.31g 5%
Dietary Fiber 0.37g 6%
Protein 10.88g 92%
Vitamin C 1.2mg 9%
Iron 0.9mg 21%
Calcium 11.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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