Directions:
- Using a large nonstick skillet, cook beef over medium heat, breaking up with spoon, until browned and drain off any fat.
- Add onions and cook, stirring often, for 5 minutes or until nearly tender.
- Add garlic and peppers, and cook, stirring often, for 2 to 3 minutes or until onions are softened.
- Mix tomato paste with water and stir into beef mixture along with raisins, olives, capers and Worcestershire sauce (original recipe called for 2 tbsp Worcestershire sauce but I found that to be too much).
- Simmer for 5 minutes to blend flavors then stir in vinegar (I would add the same amount of vinegar as Worcestershire sauce), salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.16 Kcal (968 kJ) | ||
| Calories from fat | 58.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 10% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 518.09mg | 22% | |
| Potassium | 694.2mg | 15% | |
| Total Carbs | 22.16g | 7% | |
| Sugars | 4.28g | 17% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 20.85g | 42% | |
| Vitamin C | 44.6mg | 74% | |
| Iron | 2.9mg | 16% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 88.39 Kcal (370 kJ) | ||
| Calories from fat | 22.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 10% | |
|---|---|---|---|
| Cholesterol | 21.5mg | 19% | |
| Sodium | 198.1mg | 22% | |
| Potassium | 265.44mg | 15% | |
| Total Carbs | 8.47g | 7% | |
| Sugars | 1.64g | 17% | |
| Dietary Fiber | 1.3g | 14% | |
| Protein | 7.97g | 42% | |
| Vitamin C | 17.1mg | 74% | |
| Iron | 1.1mg | 16% | |
| Calcium | 19.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spiced Tofu
Olive oil, Chopped onion, Garlic cloves, finely minced and 11 more.. -
Chili
Ground beef, Onion, chopped, Garlic cloves, minced and 12 more.. -
Barbecue Chicken Wings
Chicken wings, Cooking oil, Diced onion and 12 more.. -
Yummy Roasted Vegetables!
Red onion, Garlic (as much as you want!), Red pepper and 11 more.. -
Smoky Sweet Pea Soup
Olive oil, Onion, chopped, Garlic, minced and 10 more.. -
Amazing Spaghetti with Seafood Sauce
Olive oil, Onion, chopped, Garlic, finely chopped and 12 more.. -
Gulaschsuppe (Goulash Soup)
Olive oil, Chopped onions, Minced garlic and 10 more.. -
Chicken Corn Chowder
Bacon, Onions, chopped, Diced peeled yukon gold potatoes and 11 more.. -
Picadillo
Olive oil, Onion, chopped, Garlic clove, crushed and 9 more.. -
Sicilian Spaghetti Sauce
Mild italian sausage, Lean ground beef, Onion, chopped and 12 more.. -
Hamburger Bean Soup
Hamburger, Bacon, diced, Onion, chopped, Pork and beans and 11 more.. -
Kashmiri Chicken, Cardamom and Saffron Pilau: Spiced Indian Rice
White basmati rice, Oil, Onions, peeled and diced and 15 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
