Pork Verde Soup Recipe

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Pork Verde Soup
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Ingredients:

Directions:

  1. Saute pork and onion in a large skillet over medium high heat until onion is tender and pork is cooked through.
  2. Add salsa verde, chicken broth, beans and cumin and mix.
  3. Cover and simmer 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 249.5 Kcal (1045 kJ)
Calories from fat 85.74 Kcal
% Daily Value*
Total Fat 9.53g 15%
Cholesterol 60.09mg 20%
Sodium 1497.99mg 62%
Potassium 612.01mg 13%
Total Carbs 14.37g 5%
Sugars 1.68g 7%
Dietary Fiber 3.61g 14%
Protein 24.16g 48%
Vitamin C 3.5mg 6%
Iron 2.4mg 14%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 146.75 Kcal (614 kJ)
Calories from fat 50.43 Kcal
% Daily Value*
Total Fat 5.6g 15%
Cholesterol 35.34mg 20%
Sodium 881.11mg 62%
Potassium 359.98mg 13%
Total Carbs 8.45g 5%
Sugars 0.99g 7%
Dietary Fiber 2.13g 14%
Protein 14.21g 48%
Vitamin C 2.1mg 6%
Iron 1.4mg 14%
Calcium 27.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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