White Chicken Chili Recipe

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White Chicken Chili
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Ingredients
7
Count
Nutrition
90
Calories
Total time
430
Minutes
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Ingredients:

Directions:

  1. Brown chicken and onion in oil.
  2. Add chicken and onion to all other ingredients in crock pot.
  3. Stir well.
  4. Cook on low for 7 hrs or high for 5 hrs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.4 Kcal (378 kJ)
Calories from fat 57.95 Kcal
% Daily Value*
Total Fat 6.44g 10%
Cholesterol 6.24mg 2%
Sodium 61.68mg 3%
Potassium 111.07mg 2%
Total Carbs 5.43g 2%
Sugars 0.73g 3%
Dietary Fiber 1.28g 5%
Protein 3.18g 6%
Vitamin C 1.4mg 2%
Iron 0.8mg 5%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 258.4 Kcal (1082 kJ)
Calories from fat 165.65 Kcal
% Daily Value*
Total Fat 18.41g 10%
Cholesterol 17.84mg 2%
Sodium 176.29mg 3%
Potassium 317.49mg 2%
Total Carbs 15.52g 2%
Sugars 2.08g 3%
Dietary Fiber 3.67g 5%
Protein 9.09g 6%
Vitamin C 4.1mg 2%
Vitamin A 0.1mg 1%
Iron 2.4mg 5%
Calcium 139.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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