Pork Tagliata With Oven Roasted Tomatoes Recipe

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Pork Tagliata With Oven Roasted Tomatoes
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Ingredients:

  • 1/2 tsp sea salt
  • 1/2 tsp black pepper
  • 1 tbsp fresh rosemary needles, chopped
  • 600 g pork or 600 g lamb or 600 g chicken
  • 20 cherry tomatoes
  • 2 garlic cloves
  • 1 fresh chili pepper (optional)

Directions:

  1. Heat oven to 200°C.
  2. Mix sea salt, pepper, rosemary, garlic and chilli (if using).
  3. Brush meat with olive oil and rub in herbs.
  4. Sear meat in a hot pan until browned.
  5. Bake meat and tomatoes in a lightly greased baking dish for 15-20 minutes or until meat is cooked thoroughly.
  6. Remove meat and let rest while keeping warm for 5 minutes.
  7. Slice meat on a large platter.
  8. Squeeze the juice of 3-4 tomatoes over meat.
  9. Add remaining tomatoes to platter.
  10. Drizzle lightly with extra virgin olive oil to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1134.91 Kcal (4752 kJ)
Calories from fat 1017.11 Kcal
% Daily Value*
Total Fat 113.01g 174%
Cholesterol 108mg 36%
Sodium 378.01mg 16%
Potassium 1280.32mg 27%
Total Carbs 14.09g 5%
Sugars 9.88g 40%
Dietary Fiber 3.43g 14%
Protein 16.94g 34%
Vitamin C 60.1mg 100%
Iron 0.2mg 1%
Calcium 57.7mg 6%
Amount Per 100 g
Calories 232.67 Kcal (974 kJ)
Calories from fat 208.52 Kcal
% Daily Value*
Total Fat 23.17g 174%
Cholesterol 22.14mg 36%
Sodium 77.5mg 16%
Potassium 262.48mg 27%
Total Carbs 2.89g 5%
Sugars 2.03g 40%
Dietary Fiber 0.7g 14%
Protein 3.47g 34%
Vitamin C 12.3mg 100%
Calcium 11.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.4
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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