Directions:
- CUP PORK INTO BITE SIZE PIECES. IF USING BONE-IN MEAT, REMOVE BONES AND LARGE VISIBLE FAT. BROWN MEAT AND ONION IN ABOUT 1 TABLESPOON OIL. ADD ALL OTHER INGREDIENTS AND SIMMER 3-4 HOURS ON LOW. SERVE ON BURITO SIZE TORTILLAS WITH SHREDDED CHEESE AND SOUR CREAM. OR CAN SERVE OVER WHITE RICE.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.66 Kcal (1334 kJ) | ||
| Calories from fat | 98.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 72.11mg | 24% | |
| Sodium | 2134.36mg | 89% | |
| Potassium | 536.86mg | 11% | |
| Total Carbs | 27.63g | 9% | |
| Sugars | 22.66g | 91% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 25.18g | 50% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 160.65 Kcal (673 kJ) | ||
| Calories from fat | 49.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.49g | 17% | |
|---|---|---|---|
| Cholesterol | 36.35mg | 24% | |
| Sodium | 1076mg | 89% | |
| Potassium | 270.65mg | 11% | |
| Total Carbs | 13.93g | 9% | |
| Sugars | 11.42g | 91% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 12.69g | 50% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 0.8mg | 9% | |
| Calcium | 20.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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