Directions:
- Combine all ingredients except garnishes in 3 1/2-quart slow cooker. Cover and cook on low heat setting 7 to 8 hours. Top individual bowls with sour cream and Cheddar cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.49 Kcal (1668 kJ) | ||
| Calories from fat | 125.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 21% | |
|---|---|---|---|
| Cholesterol | 90.13mg | 30% | |
| Sodium | 3157.8mg | 132% | |
| Potassium | 870.8mg | 19% | |
| Total Carbs | 27.6g | 9% | |
| Sugars | 8.01g | 32% | |
| Dietary Fiber | 8.1g | 32% | |
| Protein | 34.5g | 69% | |
| Vitamin C | 51.5mg | 86% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 22.9mg | 127% | |
| Calcium | 50.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 95.56 Kcal (400 kJ) | ||
| Calories from fat | 30.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.34g | 21% | |
|---|---|---|---|
| Cholesterol | 21.61mg | 30% | |
| Sodium | 757.26mg | 132% | |
| Potassium | 208.82mg | 19% | |
| Total Carbs | 6.62g | 9% | |
| Sugars | 1.92g | 32% | |
| Dietary Fiber | 1.94g | 32% | |
| Protein | 8.27g | 69% | |
| Vitamin C | 12.3mg | 86% | |
| Vitamin A | 0.3mg | 40% | |
| Iron | 5.5mg | 127% | |
| Calcium | 12.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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