Pork Stir-Fry With Apricot Sauce Recipe

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Pork Stir-Fry With Apricot Sauce
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Ingredients:

Directions:

  1. Combine first seven ingredients well, set aside half of mixture and refrigerate.
  2. Combine the other half of the soy sauce mixture with the pork in a mixing bowl.
  3. Cover pork mixture with plastic wrap and refrigerate. Allow to marinate for at least one hour.
  4. Heat a wok or large skillet over medium-high heat and add sesame oil.
  5. When oil is hot, but not smoking, add pork mixture and cook until just barely cooked through- approximately 4-6 minutes.
  6. Remove pork from skillet/wok with a slotted spoon and put aside in a clean bowl.
  7. Add the vegetables to the pan and cook, stirring frequently until crisp-tender. You may want to add them in order of density to keep from overcooking some of them (e.g. carrots first, then broccoli, then mushrooms last).
  8. When the vegetables are just cooked enough, add the pork back to the skillet/wok and then the reserved half of the soy sauce mixture.
  9. Cook, stirring a couple of times, for about one minute more, until sauce is thickened.
  10. Serve, over steamed rice if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.77 Kcal (2151 kJ)
Calories from fat 153.71 Kcal
% Daily Value*
Total Fat 17.08g 26%
Cholesterol 112.26mg 37%
Sodium 1700.38mg 71%
Potassium 936.96mg 20%
Total Carbs 44.95g 15%
Sugars 28.86g 115%
Dietary Fiber 1.25g 5%
Protein 44.6g 89%
Vitamin C 4.1mg 7%
Iron 3.1mg 17%
Calcium 64.8mg 6%
Amount Per 100 g
Calories 152.24 Kcal (637 kJ)
Calories from fat 45.55 Kcal
% Daily Value*
Total Fat 5.06g 26%
Cholesterol 33.27mg 37%
Sodium 503.86mg 71%
Potassium 277.64mg 20%
Total Carbs 13.32g 15%
Sugars 8.55g 115%
Dietary Fiber 0.37g 5%
Protein 13.21g 89%
Vitamin C 1.2mg 7%
Iron 0.9mg 17%
Calcium 19.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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