Hungarian Pork and Sauerkraut Goulash Recipe

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Hungarian Pork and Sauerkraut Goulash
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Ingredients:

Directions:

  1. Cut pork into 2-inch cubes.
  2. In large Dutch oven, combine pork, onion, garlic, dill, caraway, salt, bouillon cube and boiling water.
  3. Bring to boil; reduce heat and simmer, covered, 1 hour.
  4. Add paprika; stir to dissolve. Add sauerkraut; mix well.
  5. Simmer, covered, until meat is tender, 1 hour or longer.
  6. Stir in sour cream; heat thoroughly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 407.54 Kcal (1706 kJ)
Calories from fat 200.29 Kcal
% Daily Value*
Total Fat 22.25g 34%
Cholesterol 82.77mg 28%
Sodium 3526.68mg 147%
Potassium 848.61mg 18%
Total Carbs 21.61g 7%
Sugars 2.35g 9%
Dietary Fiber 1.78g 7%
Protein 30.11g 60%
Vitamin C 5.7mg 9%
Iron 2mg 11%
Calcium 221.3mg 22%
Amount Per 100 g
Calories 99.65 Kcal (417 kJ)
Calories from fat 48.98 Kcal
% Daily Value*
Total Fat 5.44g 34%
Cholesterol 20.24mg 28%
Sodium 862.36mg 147%
Potassium 207.51mg 18%
Total Carbs 5.28g 7%
Sugars 0.58g 9%
Dietary Fiber 0.44g 7%
Protein 7.36g 60%
Vitamin C 1.4mg 9%
Iron 0.5mg 11%
Calcium 54.1mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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