Pork Souvlakia Recipe

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Pork Souvlakia
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first seven ingredients; add pork. Seal bag; refrigerate overnight. Discard marinade. Thread meat on skewers, leaving a small space between pieces.
  2. Grill, covered, over medium heat for 15-20 minutes or until meat is no longer pink. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.99 Kcal (1306 kJ)
Calories from fat 208.12 Kcal
% Daily Value*
Total Fat 23.12g 36%
Cholesterol 60.12mg 20%
Sodium 1508.93mg 63%
Potassium 354.6mg 8%
Total Carbs 3.39g 1%
Sugars 0.3g 1%
Dietary Fiber 0.17g 1%
Protein 20.54g 41%
Vitamin C 3.3mg 5%
Iron 1.3mg 7%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 228.67 Kcal (957 kJ)
Calories from fat 152.54 Kcal
% Daily Value*
Total Fat 16.95g 36%
Cholesterol 44.06mg 20%
Sodium 1105.93mg 63%
Potassium 259.89mg 8%
Total Carbs 2.49g 1%
Sugars 0.22g 1%
Dietary Fiber 0.13g 1%
Protein 15.05g 41%
Vitamin C 2.4mg 5%
Iron 0.9mg 7%
Calcium 10.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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