Pork Skillet Supper Recipe

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Pork Skillet Supper
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Ingredients:

Directions:

  1. In a skillet, saute onion in oil until tender.
  2. Stir in soup, milk, worcestershire, salt and pepper; mix well.
  3. Add pork, potatoes and peas; heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.11 Kcal (1667 kJ)
Calories from fat 193.29 Kcal
% Daily Value*
Total Fat 21.48g 33%
Cholesterol 75.99mg 25%
Sodium 389.66mg 16%
Potassium 698.5mg 15%
Total Carbs 24.97g 8%
Sugars 10.77g 43%
Dietary Fiber 3.99g 16%
Protein 25.47g 51%
Vitamin C 16mg 27%
Vitamin A 0.6mg 20%
Iron 2.5mg 14%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 151.47 Kcal (634 kJ)
Calories from fat 73.54 Kcal
% Daily Value*
Total Fat 8.17g 33%
Cholesterol 28.91mg 25%
Sodium 148.25mg 16%
Potassium 265.76mg 15%
Total Carbs 9.5g 8%
Sugars 4.1g 43%
Dietary Fiber 1.52g 16%
Protein 9.69g 51%
Vitamin C 6.1mg 27%
Vitamin A 0.2mg 20%
Iron 0.9mg 14%
Calcium 41.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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