Pork Shoulder With Mild Apple Mustard Sauce Recipe

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Pork Shoulder With Mild Apple Mustard Sauce
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Ingredients:

Directions:

  1. Place sliced onions in the bottom of the crock pot.
  2. Place pork shoulder in the pot.
  3. Combine apple jelly, chicken stock and mustard and pour over roast.
  4. Salt and pepper the top of the roast, be generous.
  5. Cook on low 7 hours, rotating the roast occasionally if possible.
  6. Remove roast to a platter and cover, chill the sauce to remove fat from the top. Reduce if necessary but it is usually thick enough to serve on the side as a sauce.
  7. A cornstarch slurry can also thicken the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.9 Kcal (2265 kJ)
Calories from fat 188.87 Kcal
% Daily Value*
Total Fat 20.99g 32%
Cholesterol 151.96mg 51%
Sodium 659.09mg 27%
Potassium 840.96mg 18%
Total Carbs 42.11g 14%
Sugars 23.25g 93%
Dietary Fiber 0.78g 3%
Protein 46.12g 92%
Vitamin C 3mg 5%
Iron 2.3mg 13%
Calcium 40.7mg 4%
Amount Per 100 g
Calories 156.78 Kcal (656 kJ)
Calories from fat 54.74 Kcal
% Daily Value*
Total Fat 6.08g 32%
Cholesterol 44.04mg 51%
Sodium 191.03mg 27%
Potassium 243.75mg 18%
Total Carbs 12.21g 14%
Sugars 6.74g 93%
Dietary Fiber 0.23g 3%
Protein 13.37g 92%
Vitamin C 0.9mg 5%
Iron 0.7mg 13%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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