Pork Saltimbocca Recipe

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Pork Saltimbocca
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Ingredients:

Directions:

  1. Using the flat side of a meat mallet gently pound pork slices between two pieces of plastic wrap. They should be 1/4 inch thick.
  2. Cover each slice with a piece of prosciutto, 1 fresh sage leave, and a sprinkling of dried sage.
  3. Fold each slice in half over prosciutto & herbs.
  4. Secure with a tooth pick.
  5. Season both sides with Salt and freshly ground pepper.
  6. Heat oil in large heavy skillet.
  7. Brown pork until lightly browned. 2 minutes per side.
  8. Remove pork. Set aside. Keep warm.
  9. Add wine, garlic, & mushrooms to skillet.
  10. Bring to a boil, scraping brown bits up.
  11. Cook 2 - 3 minutes until wine begins to reduce.
  12. Add stock and continue to boil until sauce turns syrupy. Taste for Salt and freshly ground pepper.
  13. Return saltimbocca to pan and warm through in sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 128.47 Kcal (538 kJ)
Calories from fat 56.47 Kcal
% Daily Value*
Total Fat 6.27g 10%
Cholesterol 31.13mg 10%
Sodium 53.28mg 2%
Potassium 277.1mg 6%
Total Carbs 2.18g 1%
Sugars 0.98g 4%
Dietary Fiber 0.24g 1%
Protein 11.38g 23%
Vitamin C 0.6mg 1%
Iron 0.7mg 4%
Calcium 8mg 1%
Amount Per 100 g
Calories 116.81 Kcal (489 kJ)
Calories from fat 51.34 Kcal
% Daily Value*
Total Fat 5.7g 10%
Cholesterol 28.3mg 10%
Sodium 48.44mg 2%
Potassium 251.96mg 6%
Total Carbs 1.98g 1%
Sugars 0.89g 4%
Dietary Fiber 0.22g 1%
Protein 10.35g 23%
Vitamin C 0.5mg 1%
Iron 0.6mg 4%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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