Pork Chops Saltimbocca with Sautéed Spinach Recipe

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Pork Chops Saltimbocca with Sautéed Spinach
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Ingredients:

Directions:

  1. Preheat oven to 450°F with rack in middle.
  2. Cut a deep, wide pocket in each pork chop. Sprinkle half of sage into each pocket and stuff pockets with cheese and prosciutto. Pat chops dry and season with 1/4 teaspoon each of salt and pepper (total).
  3. Heat 1 tablespoon oil in a 12-inch ovenproof heavy skillet over medium-high heat until it shimmers. Cook chops until undersides are golden, about 2 minutes, then turn chops and transfer skillet to oven. Roast until cooked through, about 5 minutes.
  4. While chops cook, heat remaining tablespoon oil in a 5-quart pot over medium heat until it shimmers. Sauté garlic until pale golden, about 30 seconds. Add spinach and cook, covered, stirring occasionally, until wilted, about 3 minutes. Season with salt.
  5. Transfer chops to a platter. Add butter and lemon juice to hot skillet, stirring and scraping up brown bits, then pour sauce over pork.
  6. Serve pork with spinach.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1532.38 Kcal (6416 kJ)
Calories from fat 1024.66 Kcal
% Daily Value*
Total Fat 113.85g 175%
Cholesterol 451.5mg 151%
Sodium 2345.75mg 98%
Potassium 831.94mg 18%
Total Carbs 6.14g 2%
Sugars 4.78g 19%
Dietary Fiber 0.31g 1%
Protein 117.88g 236%
Vitamin C 7.4mg 12%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 1365.9mg 137%
Amount Per 100 g
Calories 319.46 Kcal (1338 kJ)
Calories from fat 213.62 Kcal
% Daily Value*
Total Fat 23.74g 175%
Cholesterol 94.13mg 151%
Sodium 489.03mg 98%
Potassium 173.44mg 18%
Total Carbs 1.28g 2%
Sugars 1g 19%
Dietary Fiber 0.07g 1%
Protein 24.57g 236%
Vitamin C 1.5mg 12%
Iron 0.5mg 13%
Calcium 284.8mg 137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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