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Calories in Usda Pork, fresh, loin, top loin (chops), boneless, separable lean only
352Calories
Amount Per 1.5 chop | |||
Calories | 352.43 Kcal (1476 kJ) | ||
Calories from fat | 85.41 Kcal | ||
% Daily Value* | |||
Total Fat | 9.49g | 15% | |
---|---|---|---|
Saturated Fat | 3.36g | 17% | |
Cholesterol | 183.15mg | 61% | |
Sodium | 135.98mg | 6% | |
Potassium | 1073.93mg | 23% | |
Protein | 62.19g | 124% | |
Iron | 1.4mg | 8% | |
Calcium | 13.9mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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