Pork Roast Rolled With Fontina & Prosciutto Recipe

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Pork Roast Rolled With Fontina & Prosciutto
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Ingredients
7
Count
Nutrition
352
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Cut the meat and lay it out flat (see above).
  2. Position the oven rack in the upper third of the oven and pre-heat to 350°F.
  3. Scatter the meat with a little salt and pepper, and then place the sage leaves on the meat surface. Put 4 slices of cheese down, and then cover it with the prosciutto. Add the remaining cheese.
  4. Re-roll the meat to its original from, jelly roll style. (You may find it easier to roll the meat away from you.).
  5. Tie the roll in 5 or so places with butcher’s string. Tie it tightly, but not so tight that the string cuts into the meat. If you’re preparing this the night before, wrap it tightly in saran wrap and keep it in the fridge.
  6. Heat a large saucepan with the oil over high heat. Sprinkle the meat with salt and then sear on all sides until it’s nicely browned.
  7. Put the pork on a baking pan and roast for 12 minutes per pound total weight (about an hour) until the internal temperature is 145°F.
  8. Let the meat rest for 20 minutes before you remove the string and cut the meat in 1/2 inch thick slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.55 Kcal (1472 kJ)
Calories from fat 171.55 Kcal
% Daily Value*
Total Fat 19.06g 29%
Cholesterol 126.54mg 42%
Sodium 926.5mg 39%
Potassium 719.78mg 15%
Total Carbs 0.48g 0%
Sugars 0.34g 1%
Dietary Fiber 0.06g 0%
Protein 42.49g 85%
Vitamin C 1.8mg 3%
Iron 1.8mg 10%
Calcium 124.7mg 12%
Amount Per 100 g
Calories 172.98 Kcal (724 kJ)
Calories from fat 84.41 Kcal
% Daily Value*
Total Fat 9.38g 29%
Cholesterol 62.26mg 42%
Sodium 455.89mg 39%
Potassium 354.17mg 15%
Total Carbs 0.24g 0%
Sugars 0.17g 1%
Dietary Fiber 0.03g 0%
Protein 20.91g 85%
Vitamin C 0.9mg 3%
Iron 0.9mg 10%
Calcium 61.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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