Apple Glazed Pork Roast Recipe

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Apple Glazed Pork Roast
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Ingredients:

Directions:

  1. Rub roast with salt and pepper. Heat oil in frying pan. Brown pork roast on all sides in hot oil. Drain well.
  2. Place apple quarters in bottom of crock pot. Place roast on top of apples. Combine apple juice, brown sugar and ginger. Spoon over top of roast, moistening well. Cover and cook on LOW 10 hours or HIGH 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 467.02 Kcal (1955 kJ)
Calories from fat 163.35 Kcal
% Daily Value*
Total Fat 18.15g 28%
Cholesterol 133.81mg 45%
Sodium 315.08mg 13%
Potassium 1065.33mg 23%
Total Carbs 27.26g 9%
Sugars 20.87g 83%
Dietary Fiber 3.09g 12%
Protein 47.65g 95%
Vitamin C 13.9mg 23%
Iron 2.3mg 13%
Calcium 53.5mg 5%
Amount Per 100 g
Calories 117 Kcal (490 kJ)
Calories from fat 40.92 Kcal
% Daily Value*
Total Fat 4.55g 28%
Cholesterol 33.52mg 45%
Sodium 78.94mg 13%
Potassium 266.89mg 23%
Total Carbs 6.83g 9%
Sugars 5.23g 83%
Dietary Fiber 0.77g 12%
Protein 11.94g 95%
Vitamin C 3.5mg 23%
Iron 0.6mg 13%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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