Pork or Chicken Schnitzel and Chipotle Sandwich Recipe

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Pork or Chicken Schnitzel and Chipotle Sandwich
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Ingredients:

Directions:

  1. To make the chipotle crema, finely chop the chipotle chiles in adobo sauce. Mix together the chiles with sauce with 1 cup of sour cream. (You can adjust quantities of pureed chiles and sour cream to your taste).
  2. Toast the buns and set aside. Have all of your other fixings prepared. Wait to slice your avocado until just before you are ready to assemble your sandwiches and squeeze the juice of 1/2 a lemon over it.
  3. Season pork with salt and pepper. Put flour into a wide shallow dish and set aside. Lightly beat eggs in a second wide shallow dish and set aside. Put bread crumbs into a third wide shallow dish and set aside. Dredge one piece of pork at a time in flour, shaking off excess, then dip into egg, evenly coating each side, then dredge in bread crumbs; set aside.
  4. Heat the oil (or oil and butter) in a large heavy-bottomed skillet over medium-high heat until hot but not smoking.
  5. Cook two pieces of pork at a time, turning once, until golden brown, about 2 - 3 minutes per side. Drain on paper towels. Cook the remaining pieces the same way.
  6. To assemble sandwiches, distribute the lettuce on the bottom halves of each bun, followed by the schnitzel, avocado slices, onion slices, grated cheese and chipotle crema and cover with the bun tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 848.03 Kcal (3551 kJ)
Calories from fat 378.61 Kcal
% Daily Value*
Total Fat 42.07g 65%
Cholesterol 147.58mg 49%
Sodium 818.45mg 34%
Potassium 611.85mg 13%
Total Carbs 87.85g 29%
Sugars 10.78g 43%
Dietary Fiber 7.41g 30%
Protein 30.7g 61%
Vitamin C 10.7mg 18%
Iron 4mg 22%
Calcium 367.7mg 37%
Amount Per 100 g
Calories 198.97 Kcal (833 kJ)
Calories from fat 88.83 Kcal
% Daily Value*
Total Fat 9.87g 65%
Cholesterol 34.63mg 49%
Sodium 192.03mg 34%
Potassium 143.56mg 13%
Total Carbs 20.61g 29%
Sugars 2.53g 43%
Dietary Fiber 1.74g 30%
Protein 7.2g 61%
Vitamin C 2.5mg 18%
Iron 0.9mg 22%
Calcium 86.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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