Spicy Shrimp or Chicken Wraps Recipe

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Spicy Shrimp or Chicken Wraps
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  1. In a small bowl, combine salsa, mango and ketchup; set aside. Ina large resealable plastic bag, combine taco seasoning and oil; add shrimp or chicken. Seal bag and skae to coat.
  2. In a nonstick skillet, cook shrimp or chicken over medium-high heat until cooked (shrimp will turn pink.) Top tortillas with coleslaw mix, salsa mixture and chicken or shrimp.
  3. Serve with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 523.73 Kcal (2193 kJ)
Calories from fat 219.87 Kcal
% Daily Value*
Total Fat 24.43g 38%
Cholesterol 72.74mg 24%
Sodium 1486.59mg 62%
Potassium 518.68mg 11%
Total Carbs 59.36g 20%
Sugars 9.77g 39%
Dietary Fiber 4.73g 19%
Protein 19.48g 39%
Vitamin C 31.6mg 53%
Iron 2.1mg 12%
Calcium 91.1mg 9%
Amount Per 100 g
Calories 176.8 Kcal (740 kJ)
Calories from fat 74.22 Kcal
% Daily Value*
Total Fat 8.25g 38%
Cholesterol 24.55mg 24%
Sodium 501.83mg 62%
Potassium 175.09mg 11%
Total Carbs 20.04g 20%
Sugars 3.3g 39%
Dietary Fiber 1.6g 19%
Protein 6.58g 39%
Vitamin C 10.7mg 53%
Iron 0.7mg 12%
Calcium 30.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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