Pork medallions with gorgonzola sauce Recipe

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pork medallions with gorgonzola sauce
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Ingredients:

Directions:

  1. Wrap 2 slices of pancetta around eack medallion, secure with twine or toothpicks.
  2. Melt butter and oil in a large skillet.
  3. Add garlic, saute for 1 minute, remove and discard.
  4. Sprinkle medallions with salt and pepper.
  5. Cook until brown on both sides, 5-10 minutes per side.
  6. Add vegetable stock and gorgonzola, simmer 10-15 minutes until sauce is very creamy.
  7. Add walnuts to sauce.
  8. Remove twine (toothpicks) from the medallions, put 2 on each plate,spoon sauce over, garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.92 Kcal (3391 kJ)
Calories from fat 399.42 Kcal
% Daily Value*
Total Fat 44.38g 68%
Cholesterol 82.25mg 27%
Sodium 8337.14mg 347%
Potassium 295.3mg 6%
Total Carbs 34.36g 11%
Sugars 0.4g 2%
Dietary Fiber 0.59g 2%
Protein 18.37g 37%
Vitamin C 0.9mg 1%
Vitamin A 0.4mg 12%
Iron 0.3mg 2%
Calcium 223.3mg 22%
Amount Per 100 g
Calories 384.58 Kcal (1610 kJ)
Calories from fat 189.66 Kcal
% Daily Value*
Total Fat 21.07g 68%
Cholesterol 39.05mg 27%
Sodium 3958.76mg 347%
Potassium 140.22mg 6%
Total Carbs 16.32g 11%
Sugars 0.19g 2%
Dietary Fiber 0.28g 2%
Protein 8.72g 37%
Vitamin C 0.4mg 1%
Vitamin A 0.2mg 12%
Iron 0.1mg 2%
Calcium 106mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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