Pork Goulash (Slow Cooker) Recipe

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Pork Goulash (Slow Cooker)
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Ingredients:

Directions:

  1. In a slow cooker (crock pot) mix pork, tomatoes, onion soup mix, paprika, garlic, and caraway seeds.
  2. Cover and cook on LOW for 7 to 9 hours or until pork is tender.
  3. When ready to serve, stir in sour cream (if using) and dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.11 Kcal (792 kJ)
Calories from fat 82.96 Kcal
% Daily Value*
Total Fat 9.22g 14%
Cholesterol 66.75mg 22%
Sodium 463.41mg 19%
Potassium 490.74mg 10%
Total Carbs 7.18g 2%
Sugars 0.62g 2%
Dietary Fiber 1.4g 6%
Protein 19.98g 40%
Vitamin C 1.7mg 3%
Iron 1.6mg 9%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 138.26 Kcal (579 kJ)
Calories from fat 60.65 Kcal
% Daily Value*
Total Fat 6.74g 14%
Cholesterol 48.8mg 22%
Sodium 338.79mg 19%
Potassium 358.77mg 10%
Total Carbs 5.25g 2%
Sugars 0.46g 2%
Dietary Fiber 1.02g 6%
Protein 14.61g 40%
Vitamin C 1.2mg 3%
Iron 1.2mg 9%
Calcium 52.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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