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Calories in Usda Pork, fresh, shoulder, (boston butt), blade (steaks), separable lean only
748Calories
Amount Per 1.25 lb | |||
Calories | 748.28 Kcal (3133 kJ) | ||
Calories from fat | 291.32 Kcal | ||
% Daily Value* | |||
Total Fat | 32.37g | 50% | |
---|---|---|---|
Saturated Fat | 11.34g | 57% | |
Cholesterol | 340.13mg | 113% | |
Sodium | 368.47mg | 15% | |
Potassium | 1921.71mg | 41% | |
Protein | 106.18g | 212% | |
Iron | 6.8mg | 38% | |
Calcium | 79.4mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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