Pork Chops with Curried Apple-Onion Sauce Recipe

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Pork Chops with Curried Apple-Onion Sauce
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Ingredients:

Directions:

  1. Sprinkle pork with 1/2 teaspoon thyme, 1/2 teaspoon marjoram, salt and pepper. Heat oil in heavy large skillet over medium-high heat. Add pork and cook until no longer pink inside, about 5 minutes per side. Transfer pork to plate; tent with foil to keep warm. Reserve drippings in skillet.
  2. Add apple, onion and garlic to drippings in skillet and sauté over medium-high heat 2 minutes. Add chicken broth, wine, cream, mustard, curry powder and remaining 1/2 teaspoon thyme and 1/2 teaspoon marjoram. Boil until sauce thickens slightly, about 5 minutes. Divide pork among plates. Pour sauce over and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1573.46 Kcal (6588 kJ)
Calories from fat 1406.64 Kcal
% Daily Value*
Total Fat 156.29g 240%
Cholesterol 172.26mg 57%
Sodium 297.05mg 12%
Potassium 898.36mg 19%
Total Carbs 15.03g 5%
Sugars 7.84g 31%
Dietary Fiber 1.87g 7%
Protein 21.53g 43%
Vitamin C 5.6mg 9%
Iron 0.7mg 4%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 399.42 Kcal (1672 kJ)
Calories from fat 357.07 Kcal
% Daily Value*
Total Fat 39.67g 240%
Cholesterol 43.73mg 57%
Sodium 75.41mg 12%
Potassium 228.05mg 19%
Total Carbs 3.81g 5%
Sugars 1.99g 31%
Dietary Fiber 0.48g 7%
Protein 5.46g 43%
Vitamin C 1.4mg 9%
Iron 0.2mg 4%
Calcium 16.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.1
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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