Pork Chops With Braised Cabbage and Balsamic Sherry Sauce Recipe

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Pork Chops With Braised Cabbage and Balsamic Sherry Sauce
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Ingredients:

Directions:

  1. Season both sides of the chops with a 1/4 teaspoon of the salt and the pepper to taste; melt half of the butter and the oil in a heavy skillet over medium heat; add the chops and cook until slightly pink inside, about 5 minutes per side.
  2. Transfer the chops to a heated platter; discard the excess fat from the pan and add 1/2 cup of the vinegar and the sherry, stirring and scraping the pan to deglaze; add the chicken broth and heat to a boil over medium heat; cook until the sauce has reduced and thickened slightly, about 10 minutes; remove from the heat and keep warm.
  3. Meanwhile, cook the bacon until crisp in a separate skillet over medium heat; discard all but 2 tablespoons of the bacon fat; add the remaining vinegar, stirring and scraping to deglaze the pan; add the cabbage and increase the heat to high; cook, stirring, until heated through and wilted, about 5 minutes; season with remaining 1/2 teaspoon of the salt and more pepper to taste.
  4. Return the pan of sauce to medium heat; whisk in the mustard and the remaining butter; divide the cabbage/bacon mixture among 4 serving plates and place a pork chop on each bed of cabbage; spoon the sauce around and over each chop.
  5. Garnish with chopped tomatoes and sprinkle with the chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.03 Kcal (992 kJ)
Calories from fat 141.58 Kcal
% Daily Value*
Total Fat 15.73g 24%
Cholesterol 22.9mg 8%
Sodium 522.96mg 22%
Potassium 259.75mg 6%
Total Carbs 15.08g 5%
Sugars 10.61g 42%
Dietary Fiber 3.5g 14%
Protein 1.36g 3%
Vitamin C 42.8mg 71%
Vitamin A 0.1mg 4%
Iron 0.5mg 3%
Calcium 63.5mg 6%
Amount Per 100 g
Calories 113.03 Kcal (473 kJ)
Calories from fat 67.52 Kcal
% Daily Value*
Total Fat 7.5g 24%
Cholesterol 10.92mg 8%
Sodium 249.39mg 22%
Potassium 123.87mg 6%
Total Carbs 7.19g 5%
Sugars 5.06g 42%
Dietary Fiber 1.67g 14%
Protein 0.65g 3%
Vitamin C 20.4mg 71%
Vitamin A 0.1mg 4%
Iron 0.3mg 3%
Calcium 30.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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