Caramelized Onion-stuffed Baked Potatoes Recipe

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Caramelized Onion-stuffed Baked Potatoes
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Ingredients:

Directions:

  1. Pierce potatoes with a fork; arrange on paper towels in microwave oven. Microwave at high 10 minutes or until done, rearranging potatoes after 5 minutes. Let stand 5 minutes.
  2. Cut each potato in half lengthwise; scoop out pulp, leaving a 1/4-inch-thick shell. Combine potato pulp, 1/4 cup cheese, sour cream, salt, and pepper. Spoon potato mixture evenly into shells.
  3. Melt butter in a medium nonstick skillet over medium-high heat. Add onion and sugar; sauté 8 minutes or until browned. Stir in sherry, Worcestershire, thyme, and garlic; cook 1 minute or until liquid evaporates, scraping pan to loosen browned bits. Top each potato half with about 2 tablespoons onion mixture and 1 tablespoon of cheese. Arrange stuffed potato halves on paper towels in microwave oven. Microwave at high 1 minute or until thoroughly heated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.78 Kcal (1117 kJ)
Calories from fat 68.2 Kcal
% Daily Value*
Total Fat 7.58g 12%
Cholesterol 24.06mg 8%
Sodium 366.94mg 15%
Potassium 127.75mg 3%
Total Carbs 38.14g 13%
Sugars 3.68g 15%
Dietary Fiber 4.65g 19%
Protein 9.43g 19%
Vitamin C 4.6mg 8%
Iron 0.3mg 1%
Calcium 249.4mg 25%
Amount Per 100 g
Calories 101.18 Kcal (424 kJ)
Calories from fat 25.86 Kcal
% Daily Value*
Total Fat 2.87g 12%
Cholesterol 9.13mg 8%
Sodium 139.17mg 15%
Potassium 48.45mg 3%
Total Carbs 14.47g 13%
Sugars 1.39g 15%
Dietary Fiber 1.76g 19%
Protein 3.58g 19%
Vitamin C 1.7mg 8%
Iron 0.1mg 1%
Calcium 94.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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