Pork Chops with Bleu Cheese Gravy Recipe

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Pork Chops with Bleu Cheese Gravy
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Ingredients:

Directions:

  1. Melt butter in a large skillet over Medium heat. Season pork chops with black pepper and garlic powder. Fry the chops in butter until no longer pink and the juices run clear, about 20-25 minutes. Turn occasionally to brown evenly.
  2. Remove chops to a plate and keep warm. Stir the whipping cream into the skillet, loosening any bits of meat stuck to the bottom. Stir in bleu cheese. Cook, stirring constantly until sauce thickens, about 5 minutes. Pour sauce over warm chops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.47 Kcal (689 kJ)
Calories from fat 135.57 Kcal
% Daily Value*
Total Fat 15.06g 23%
Cholesterol 48.57mg 16%
Sodium 11.27mg 0%
Potassium 39.25mg 1%
Total Carbs 1.37g 0%
Sugars 0.01g 0%
Dietary Fiber 0.11g 0%
Protein 0.77g 2%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 24mg 2%
Amount Per 100 g
Calories 316.59 Kcal (1325 kJ)
Calories from fat 260.97 Kcal
% Daily Value*
Total Fat 29g 23%
Cholesterol 93.48mg 16%
Sodium 21.7mg 0%
Potassium 75.55mg 1%
Total Carbs 2.63g 0%
Sugars 0.02g 0%
Dietary Fiber 0.21g 0%
Protein 1.47g 2%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 46.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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