Pork Chops With Basil and Marsala Wine Recipe

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Pork Chops With Basil and Marsala Wine
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Ingredients:

Directions:

  1. Preheat oven to 250 degrees F.
  2. Season chops with salt and pepper, to taste.
  3. Dip chops in egg and then breadcrumbs to coat evenly.
  4. In a large skillet, heat oil and brown chops on both sides.
  5. Arrange chops in an ungreased baking dish.
  6. Pour the wine over the chops and sprinkle chops with the dried basil.
  7. Cover tightly with foil and bake for about an hour until chops are tender, basting occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.32 Kcal (596 kJ)
Calories from fat 74.29 Kcal
% Daily Value*
Total Fat 8.25g 13%
Cholesterol 40.92mg 14%
Sodium 423.53mg 18%
Potassium 19.78mg 0%
Total Carbs 10.85g 4%
Sugars 0.3g 1%
Dietary Fiber 0.21g 1%
Protein 1.77g 4%
Iron 0.5mg 3%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 153.18 Kcal (641 kJ)
Calories from fat 79.96 Kcal
% Daily Value*
Total Fat 8.88g 13%
Cholesterol 44.04mg 14%
Sodium 455.84mg 18%
Potassium 21.29mg 0%
Total Carbs 11.68g 4%
Sugars 0.32g 1%
Dietary Fiber 0.23g 1%
Protein 1.9g 4%
Iron 0.6mg 3%
Calcium 16.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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