Cream Of Mushroom Soup Recipe

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Cream Of Mushroom Soup
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Ingredients:

Directions:

  1. Coarsely chop mushrooms with lemon juice in food processor.
  2. Melt butter in a large saucepan (4-5 quart).
  3. Saute shallots slightly on medium heat.
  4. Add mushrooms, thyme and bay leaf.
  5. Saute over moderate heat for 10 to 15 minutes OR until the liquid from the mushrooms disappears.
  6. Add salt, pepper, cream and chicken stock.
  7. Bring to a boil.
  8. Reduce heat and simmer for 20 minutes.
  9. Add cornstarch and simmer for 10 minutes more, stirring constantly.
  10. Correct for seasoning.
  11. Add more lemon juice to taste.
  12. Garnish with parsley, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 291.62 Kcal (1221 kJ)
Calories from fat 233.91 Kcal
% Daily Value*
Total Fat 25.99g 40%
Cholesterol 92.53mg 31%
Sodium 739.05mg 31%
Potassium 510.07mg 11%
Total Carbs 9.31g 3%
Sugars 4.18g 17%
Dietary Fiber 1.24g 5%
Protein 7.38g 15%
Vitamin C 4.7mg 8%
Iron 1.2mg 7%
Calcium 48.8mg 5%
Amount Per 100 g
Calories 106.92 Kcal (448 kJ)
Calories from fat 85.76 Kcal
% Daily Value*
Total Fat 9.53g 40%
Cholesterol 33.93mg 31%
Sodium 270.97mg 31%
Potassium 187.01mg 11%
Total Carbs 3.41g 3%
Sugars 1.53g 17%
Dietary Fiber 0.45g 5%
Protein 2.71g 15%
Vitamin C 1.7mg 8%
Iron 0.4mg 7%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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