Pork Chops and Vinegar Peppers Recipe

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Pork Chops and Vinegar Peppers
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Ingredients:

Directions:

  1. Remove stems and seeds from cherry peppers. Slice the peppers into 1/4 strips. Lightly salt and pepper the pork chops on both sides.
  2. Place a heavy bottom skillet over medium high heat and add the olive oil. When the oil is very hot and shimmering, add the pork chops. Sprinkle 1/2 of the minced garlic on the chops and cook for about 2 minutes.
  3. Add the sliced cherry peppers and cook for another minute or two. When chops are golden brown on the bottom turn them over. Add the rest of the minced garlic and continue cooking for another minute, then add the brine. Turn heat up to high and finish the chops to your taste, just don't overcook.
  4. Remove the chops to a warm plate and reduce the pan sauce by half. Spoon the cooked peppers over the chops and pour the pan sauce over all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84 Kcal (352 kJ)
Calories from fat 84.09 Kcal
% Daily Value*
Total Fat 9.34g 14%
Sodium 0.17mg 0%
Potassium 4.01mg 0%
Total Carbs 0.33g 0%
Sugars 0.01g 0%
Dietary Fiber 0.02g 0%
Protein 0.06g 0%
Vitamin C 0.3mg 1%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 812.87 Kcal (3403 kJ)
Calories from fat 813.77 Kcal
% Daily Value*
Total Fat 90.42g 14%
Sodium 1.65mg 0%
Potassium 38.81mg 0%
Total Carbs 3.19g 0%
Sugars 0.1g 0%
Dietary Fiber 0.19g 0%
Protein 0.58g 0%
Vitamin C 3mg 1%
Iron 0.2mg 0%
Calcium 17.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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