Cretons Recipe

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Cretons
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Ingredients:

Directions:

  1. Place the ground pork, milk, onion and garlic into a large saucepan. Season with salt, pepper, cloves and allspice. Cook over medium heat for about 1 hour, then stir in the bread crumbs. Cook for 10 more minutes. Adjust seasonings to taste. Transfer to a small container and keep refrigerated.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.39 Kcal (1082 kJ)
Calories from fat 225.51 Kcal
% Daily Value*
Total Fat 25.06g 39%
Cholesterol 27.62mg 9%
Sodium 43.19mg 2%
Potassium 175.71mg 4%
Total Carbs 3.48g 1%
Sugars 1.52g 6%
Dietary Fiber 0.3g 1%
Protein 4.4g 9%
Vitamin C 0.6mg 1%
Iron 0.1mg 1%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 371.01 Kcal (1553 kJ)
Calories from fat 323.8 Kcal
% Daily Value*
Total Fat 35.98g 39%
Cholesterol 39.66mg 9%
Sodium 62.01mg 2%
Potassium 252.29mg 4%
Total Carbs 5g 1%
Sugars 2.19g 6%
Dietary Fiber 0.43g 1%
Protein 6.32g 9%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 52.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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