Pork Chops and Sweet Potatoes Recipe

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Ingredients:

Serving

3 sweet potatoes
1/2 cup currant jelly
4 pork chops
1/2 cup orange juice
1/2 tsp salt
1 tbsp lemon juice
1 tsp pepper
1 lemon , rind of (grated)
1/4 cup flour
1 tsp dry mustard
2 tbsp shortening
1 tsp paprika
2 tbsp butter
1/2 tsp ginger, ground

Directions:

Preheat oven to 350 degrees Fahrenheit.
Boil sweet potatoes in water until tender, peel and slice. time will depend upon size of your sweet potatoes.
Salt and pepper the chops and dredge in flour. Brown in shortening.
In a bowl, melt butter. Stir in jelly, juices, and lemon rind.
Add remaining ingredients, stirring to blend.
Arrange potatoes and chops in a casserole dish and cover with 6 tablespoons sauce. Bake 30 to 40 minutes, basting occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	347.52 Kcal (1455 kJ)
Calories from fat	127.96 Kcal
		% Daily Value*
Total Fat	14.22g	22%
Cholesterol	15.27mg	5%
Sodium	576.35mg	24%
Potassium	458.13mg	10%
Total Carbs	53.5g	18%
Sugars	24.76g	99%
Dietary Fiber	4.78g	19%
Protein	3.85g	8%
Vitamin C	26.7mg	44%
Vitamin A	1.1mg	35%
Iron	1.9mg	11%
Calcium	70.8mg	7%

Amount Per 100 g
Calories	167.02 Kcal (699 kJ)
Calories from fat	61.5 Kcal
		% Daily Value*
Total Fat	6.83g	22%
Cholesterol	7.34mg	5%
Sodium	276.99mg	24%
Potassium	220.17mg	10%
Total Carbs	25.71g	18%
Sugars	11.9g	99%
Dietary Fiber	2.3g	19%
Protein	1.85g	8%
Vitamin C	12.8mg	44%
Vitamin A	0.5mg	35%
Iron	0.9mg	11%
Calcium	34mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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