Pork Chop W/ Dill Recipe

Posted by
Rate It!
Pork Chop W/ Dill
Add your photo!
Count
Calories

Ingredients:

  • 6 oz pork chop
  • 1/2 cup chicken broth
  • 1 tsp flour
  • 1 tsp dill

Directions:

  1. SAUTE TOGETHER
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1113.78 Kcal (4663 kJ)
Calories from fat 1027.04 Kcal
% Daily Value*
Total Fat 114.12g 176%
Cholesterol 126.19mg 42%
Sodium 583.75mg 24%
Potassium 680.99mg 14%
Total Carbs 3.52g 1%
Dietary Fiber 0.35g 1%
Protein 16.01g 32%
Vitamin C 8.5mg 14%
Iron 0.2mg 1%
Calcium 51mg 5%
Amount Per 100 g
Calories 367.86 Kcal (1540 kJ)
Calories from fat 339.21 Kcal
% Daily Value*
Total Fat 37.69g 176%
Cholesterol 41.68mg 42%
Sodium 192.8mg 24%
Potassium 224.92mg 14%
Total Carbs 1.16g 1%
Dietary Fiber 0.12g 1%
Protein 5.29g 32%
Vitamin C 2.8mg 14%
Iron 0.1mg 1%
Calcium 16.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 31.7
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top