Pork Chop Casserole Recipe

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Pork Chop Casserole
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Ingredients:

Directions:

  1. Season pork chops, beat the egg and roll pork chops in it, and then bread crumbs. Brown them good on both sides. Take a casserole dish, put pork chops in the bottom. Peel, cut potatoes in halves and then about 1/2 thick. Put them on top of pork chops. Open celery soup and put in bowl. Fill can with milk and add to soup, mix well. Pour over potatoes and pork chops. Put foil over the dish, put a few holes in the foil, to release steam. Put in pre-heated 325 degree oven for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.14 Kcal (1487 kJ)
Calories from fat 78.93 Kcal
% Daily Value*
Total Fat 8.77g 13%
Cholesterol 60.09mg 20%
Sodium 1040.53mg 43%
Potassium 865.45mg 18%
Total Carbs 57.97g 19%
Sugars 7.26g 29%
Dietary Fiber 7.18g 29%
Protein 13.14g 26%
Vitamin C 4.8mg 8%
Vitamin A 1.6mg 54%
Iron 4.1mg 23%
Calcium 184mg 18%
Amount Per 100 g
Calories 87.96 Kcal (368 kJ)
Calories from fat 19.55 Kcal
% Daily Value*
Total Fat 2.17g 13%
Cholesterol 14.88mg 20%
Sodium 257.72mg 43%
Potassium 214.35mg 18%
Total Carbs 14.36g 19%
Sugars 1.8g 29%
Dietary Fiber 1.78g 29%
Protein 3.26g 26%
Vitamin C 1.2mg 8%
Vitamin A 0.4mg 54%
Iron 1mg 23%
Calcium 45.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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