Pork Chop and Potato Bake Recipe

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Pork Chop and Potato Bake
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Ingredients:

  • 1 tbsp butter
  • 3 slices bacon
  • 1 cup beef or 1 cup pork broth
  • 2 tbsp breadcrumbs
  • 1 tbsp grated parmansen cheese
  • 3 -5 russet potatoes, sliced in 1/2 inch slices

Directions:

  1. Brown pork chops and potatoes in butter.
  2. Lay bacon in bottom of baking dish.
  3. Add potatoes and sliced onion on top of bacon.
  4. Then top with pork chops.
  5. Pour bouillon over the pork chops.
  6. Sprinkle bread crumbs and cheese on top of pork chops.
  7. Bake at 350 degree for 35 mins.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 380.05 Kcal (1591 kJ)
Calories from fat 134.09 Kcal
% Daily Value*
Total Fat 14.9g 23%
Cholesterol 62.31mg 21%
Sodium 229.07mg 10%
Potassium 1245.25mg 26%
Total Carbs 40.35g 13%
Sugars 2.98g 12%
Dietary Fiber 4.08g 16%
Protein 20.8g 42%
Vitamin C 15.8mg 26%
Iron 3mg 17%
Calcium 52.5mg 5%
Amount Per 100 g
Calories 130.33 Kcal (546 kJ)
Calories from fat 45.98 Kcal
% Daily Value*
Total Fat 5.11g 23%
Cholesterol 21.37mg 21%
Sodium 78.56mg 10%
Potassium 427.04mg 26%
Total Carbs 13.84g 13%
Sugars 1.02g 12%
Dietary Fiber 1.4g 16%
Protein 7.13g 42%
Vitamin C 5.4mg 26%
Iron 1mg 17%
Calcium 18mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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