Directions:
- In a fry pan, brown chops on both sides.
- Place each in center of a large square of heavy duty foil.
- Peel and slice sweet potatoes; place slices over chops.
- Top with onion slices.
- Quarter and core apples, cut into thin wedges and arrange over onion slices.
- Combine sugar, salt, nutmeg and cloves and sprinkle over apples.
- Bring edged of foil together over chop. Fold over with a double fold, leaving a space for expansion and seal ends securely.
- Build a medium fire in a barbeque.
- Barbeque packets 4 inches from heat turning several times for 1 hour or until pork is tender when pierces with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.92 Kcal (561 kJ) | ||
| Calories from fat | 0.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Sodium | 911.2mg | 38% | |
| Potassium | 364.1mg | 8% | |
| Total Carbs | 33.06g | 11% | |
| Sugars | 17.54g | 70% | |
| Dietary Fiber | 4.38g | 18% | |
| Protein | 1.59g | 3% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 70.18 Kcal (294 kJ) | ||
| Calories from fat | 0.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 477.5mg | 38% | |
| Potassium | 190.8mg | 8% | |
| Total Carbs | 17.32g | 11% | |
| Sugars | 9.19g | 70% | |
| Dietary Fiber | 2.29g | 18% | |
| Protein | 0.83g | 3% | |
| Vitamin C | 4.1mg | 13% | |
| Vitamin A | 0.3mg | 22% | |
| Iron | 0.4mg | 4% | |
| Calcium | 19mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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